Don’t look any further than your own reflection for a hero.

-Allyson Partridge


If you have made it to this website, you are probably feeling an internal call to change. You are a hero ready to leave the comfort of your familiar world, and embark on a new chapter in your life.


To embark on your fitness journey, you will need a mentor. Someone to provide you with the proper knowledge and tools to succeed on your quest. Someone to hold you accountable, keep you motivated.



I would be honoured to guide you on the fitness path, help you reach your goals, and slay the dragon that has been holding you back. I will be your sidekick and ally. I will be there every step of the way to ensure things stay positive and that you laugh along the way.

This is your call to adventure! Ignite the fire within and become the best possible version of your story.