“The fitness industry sells dependence. I build independence.
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The truth is you can build real strength & conditioning in as little as 90 minutes per week.
That’s it.
I teach a simple kettlebell driven system designed to eliminate gym dependence and lead you to true self empowered independence.
Warrior Within Training is a system that respects your time — and delivers results. It’s a clear, progressive framework built using :
Minimal space — you don’t need a gym. Workouts can be done almost anywhere.
Minimal equipment — only 1 or 2 kettlebells can get you amazing results
Simple programmimg — once you master the fundamentals, the kettlebell offers a wide variety of workouts that are easy to follow.
The kettlebell develops—
Total body strength + conditioning + cardio + endurance + mobility
The kettlebell becomes your gym. Your coach. Your training partner.
The kettlebell and steel mace are minimalist tools that deliver maximal results.
Warrior Within Training is for you if you are ;
In your 20’s and 30’s and want something more engaging and mentally stimulating than machines and repetitively boring workouts
40+ looking to improve longevity and sustainable strength & mobility
An athlete or martial artist looking for an edge
Wanting a powerful supplement to your current form of training
A beginner of any age and/or fitness level with a desire to learn something new
At over 50 years old I’m in the best shape I’ve ever been in. Over the past 2 plus years using only these 2 tools I have experienced more fun and freedom than I ever felt in any of my previous training methods.
My clients get excited to work out, grow their skillset and go far beyond their perceived limits. They are tools that truly make fitness fun, engaging & rewarding.