Personalized kettlebell & steel mace coaching designed to help you build strength, improve conditioning, move with confidence, and take ownership of your fitness journey for life.

Warrior Within Training blends expert coaching, skill development, and community into a training experience that keeps you challenged, engaged, and eager to see what’s possible next.

Warrior Within transforms training from something you have to do into something you genuinely look forward to.

After 15+ years in the fitness industry, I found myself growing increasingly disconnected from sterile gym culture and programs that kept people dependent rather than capable.

I believed training should be practical, engaging, empowering, and more alive.

Even more importantly, I believe you should enjoy the process. Finding movement that engages you fully will make you want to come back for more.

Warrior Within was built from that belief.

Warrior Within welcomes all fitness levels and ages — as long as you’re ready to commit to the process.

I have taken clients who have never picked up a kettlebell and turned them into highly confident kettlebell warriors.

My goal is to help you develop the strength, confidence & resilience that carries into every part of your life.

I meet you where you are at and we work together to progress you through the system accordingly.

The lessons learned with Warrior Within Training don’t stay on the training floor.

They shape not only your body but how you face challenges, overcome obstacles, and show up for yourself everyday.

Training becomes more than exercise — it becomes proof that you’re capable of more than you think.

The focus is on building self-empowered clients who learn to train on their own terms — with simplicity as their advantage.

At the heart of that simplicity is the kettlebell — a tool capable of building strength & powerful levels of conditioning in as little as 90 minutes per week.

You don’t need a full gym.

You don’t need tedious and complicated workout programs with 100’s of different exercises.

And you definitely don’t need to spend 5 or 6 days a week training.

What you need is something that values the most precious commodity you will never get back…your time.

You need the right skills and a clear path to keep you motivated…

As your skills grow and your strength/conditioning improves, the WARRIOR WITHIN BELT RANKING SYSTEM was built to push and reward you along the journey.

Climb the ranks through 7 levels. Whether you’re just starting out or already experienced, the belt ranking offers added motivation and direction.

The ranking system is there if you want it — but the mission always stays the same whether you choose to test for belts or not…

The Warrior Within mission is to equip you with the tools, skills and confidence to train independently for life.

Many clients continue training with me for years because they value the supportive community, added motivation, accountability and ongoing skill refinement.

But whether you stay with me for weeks, months or years — the mission never changes :

TOTAL OWNERSHIP OF YOUR HEALTH & FITNESS.

What Total Ownership Looks Like :

MINIMAL SPACE — train at home, outdoors, in your condo gym, or almost anywhere life takes you. No more reliance on big-box gyms.
MINIMAL EQUIPMENT — there is no need to buy anything out of the gate. All equipment is provided in studio. But with as little as one kettlebell, you can get the job done. Over time, many clients build a small home setup with 2-4 kettlebells and everything they need to stay in incredible shape.
MINIMAL TIME — no commute, no waiting on equipment, and no wasted hours. With the fundamentals in place, highly effective sessions can be done in as little as 20-40 minutes.
SIMPLE PROGRAMMING — less fluff, fewer moving parts, and more focus on the foundational movements that actually matter. The result: get stronger, move better, and enjoy the process.
MINIMAL COST — instead of paying for gym memberships you rarely use, invest in a few kettlebells and coaching that gives you a system you can own for life.

YOU DON’T TRAIN ALONE.

Most people fall off because they’re on their own. Not here.

Inside the Skool online community group you remain engaged between your coaching sessions.

Here you become a part of a community that encourages you, supports you and challenges you.

You will stay sharp, be held accountable and remain motivated by your fellow Warriors.

Inside SKOOL you get ;

Lessons and courses that build skill and move you forward quicker
In depth tutorials that are easy to follow
Community driven challenges that build team spirit with other members

WARRIOR WITHIN TRAINING is an outstanding training system FOR:

Busy parents with no time to waste — but still want to stay strong, capable, and energized.
Anyone bored or burnt out by traditional gym culture and looking for something more engaging & meaningful.
40+ and committed to longevity — sustaining strength, maintaining muscle and preserving mobility. I believe kettlebells truly are the best tool for general fitness as we age.
Martial Artists and/or athletes looking to elevate their strength, conditioning and overall performance.
Former athletes ready to reignite their competitive spirit and train with purpose again.
Entrepreneurs & busy professionals under pressure who need maximal results from minimal time investment.
In your 20’s and 30’s looking to elevate, compliment, or replace your current training with something new and engaging.

WARRIOR WITHIN TRAINING may not be the right fit for you IF:

You prefer machines and traditional gym routines over learning skill based training.
You’re not willing to learn, adapt, and take ownership of your progress.
You’re looking for quick fixes or shortcuts instead of earning real lasting results.
You avoid challenge or discomfort — I always progress my clients safely and accordingly, but you need to be willing to meet your edge consistently.
Your edge is where you truly grow and build mental resilience.
You want passive workouts instead of training that demands your focus and keeps you mentally engaged.
You’re not ready to be consistent — results happen when you keep showing up for yourself.

AND IT’S OKAY IF IT’S NOT.

This isn’t built for everyone. It’s built for simplicity, ownership, and the discipline to forge strength without relying on the gym.

The key is that you find a training method that suits you best and keeps you coming back for more.

1:1 COACHING — in person sessions at Fit On 6th in New Westminster B.C.
PARTNER TRAINING - training with a spouse, friend or family member
SMALL GROUP TRAINING - ideal for workshops, teams, and offsite sessions
ONLINE 1:1 COACHING - personalized coaching for those outside the studio area
MOBILE COACHING - bring Warrior Within directly to your home or preferred space. Even the kettlebells will come to you!

A typical week can include a mix of 1:1 coaching sessions with me and structured homework sessions on your own.

For most people, 3 total workouts per week is ideal to achieve the fastest results.

*For in person coaching and mobile sessions all equipment is provided.

***Over time, most of my clients build a simple home kettlebell set up so that they can maximize their progress.

Until then they make use of the kettlebells available to them at their public gym.

The system is designed to gradually build you towards independence.

The goal is to not make you dependent on a coach forever. It’s to give you the skill, confidence, and structure to take training into your own hands.

With consistency, many clients begin seeing powerful results in as little as 10 sessions and 90 minutes per week.